治疗脚病的运动处方

• 作 者: 毕春风
• 出 处: 科学养生
• 发表日期: 2007年01期
• 关键词: 运动处方 脚病 勾脚 运动方法 疼痛感 病者 大脚趾 血液循环 真灵 脚蹬

不久前,我的右脚大脚趾红肿,趾甲增厚变硬,走路脚趾骨有疼痛感,像是得了灰指甲。我根据有关资料,自编了一套运动处方,坚持运动。还别说,其法真灵。不到一个月,脚趾红肿已消,增厚变硬的趾甲开始一点点脱掉,恢复到原来的样子,而且多年的脚跟皲裂的毛病也治好了。现把运动方法整理

Not long ago, my big toe was inflamed on my right foot, my thickened toenails were hard, my toes were walking and painful, like onychomycosis. According to the relevant information, I compiled a set of exercise prescriptions and insisted on exercise. Do not say that the law is true spirit. In less than a month, the toes were swollen, the toenail thickened and hardened began to take off a little bit, restored to its original appearance, and many years of heel chapped problems were cured. Now the method of finishing exercise