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对于老年人来说,夏天饮茶很有好处:首先是可以有效补充水分,同时适当选择泡茶的原料还能带来多种保健功能。在茶里添加这类原料,就能在一定程度上达到预期目的。适合夏天泡茶的原料除茶叶(茶)和它的饮品外,就是各种代茶的原料(并非茶)用开水冲泡后的饮品(如金银花茶、莲心茶、刺梨茶等)。后者是有关植物的叶、花、果、根等(如金银花、扁豆花、蔷薇花、莲子心、竹叶心、荷叶、薄荷、刺梨、麦冬、玉竹、芦根)。一切茶料都有共同的特点:即性质寒凉,大多微苦或微甘,或有芳香气,有清热(清心)除烦、生津等功能,并较易浸泡出味。
For the elderly, summer tea is very good: the first is to effectively add moisture, while the appropriate choice of raw materials for tea can also bring a variety of health care functions. In the tea to add such raw materials, we can achieve the desired purpose to some extent. Suitable for the summer of tea raw materials in addition to tea (tea) and its drinks, is a variety of raw materials on behalf of the tea (not tea) with boiling water brewed drinks (such as honeysuckle tea, lotus heart tea, prickly pear tea, etc.). The latter is related to plant leaves, flowers, fruit, roots and so on (such as honeysuckle, lentil flower, rose flower, lotus heart, bamboo leaf heart, lotus leaf, mint, prickly pear, Radix, Polygonatum, reed rhizome). All tea have the same characteristics: the nature of cold, most of the bitter or slightly sweet, or have aroma, there are heat (pure heart) Chufan, Sheng Jin and other functions, and more easily soaked flavor.