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儿童处于生长发育时期,合理地补充营养供其机体发育所需,很有必要。但补之不当,则会适得其反。一、补参害处多。“少不食参”。健康儿童不宜服用人参及含参食品,儿童服用人参会削弱免疫力和抗病能力,容易感染疾病;还会出现过度兴奋、激动、愤怒、烦躁、失眠等神经系统亢奋症状。人参可促进人体性腺激素分泌,儿童长期补参还会导致早熟。服参过多对心脏也有害,可导致心收缩力减弱,血压、血糖降低,严重者可危及生命。儿童因身体虚弱等需要服用参,须在医生指导下服用。二、补钙过多会致低血压。科学
It is necessary that children are in the period of growth and development and rationally supplement nutrition for the needs of their body development. But make up the wrong, it will be counterproductive. First, make up a lot of harm. “Eat less ingredients.” Healthy children should not take ginseng and food containing ginseng, children taking ginseng will weaken immunity and disease resistance, susceptible to disease; there will be over-excited, excited, anger, irritability, insomnia and other nervous system symptoms. Ginseng can promote the secretion of gonadal hormones in the human body, and children’s long-term ginseng supplement can also lead to precocious puberty. Taking too much service on the heart is also harmful, can lead to reduced cardiac contractility, blood pressure, blood glucose, severe cases can be life-threatening. Child due to physical weakness and other need to take reference, to be taken under the guidance of a doctor. Second, too much calcium can cause hypotension. science