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我今年已86岁,从事医疗针灸工作60年。30年前,我由中医经络穴位悟出一套健身操,并常年坚持做,起到了抗衰益寿、防病治病、强身健体的效果。如今,我眼不花,耳不聋,牙不脱,腿脚利索,精神矍铄。人体的经络内通五脏六腑,
I am 86 years old this year and have been working in medical acupuncture for 60 years. Thirty years ago, I learned a series of exercises from the meridian acupuncture point of traditional Chinese medicine and persisted in doing it all the year round. It played an anti-aging and anti-disease and anti-disease and physical fitness effect. Now, I do not see, I do not deaf, I can not take off my teeth, my legs are clever, my spirit is shy. The body’s meridian internal organs,