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笑对健康有益,人们容易理解和接受,然而对哭又怎么看待呢?其实,从心理调节角度分析,哭是排除机体有害物质和解除抑郁悲痛情感的一种重要调控手段。哭可以消除情绪上的紧张,是调节情感的重要方式,这可能也是爱哭的女性比不爱哭的男性寿命长的原因之一。科学家研究发现,眼泪里含
Laughter is good for health, people can easily understand and accept. However, how to treat a cry? In fact, from the point of view of psychological adjustment, crying is an important regulation and control measure to eliminate harmful substances and relieve depression and sadness emotion. Crying can eliminate emotional stress and is an important way to regulate emotions, which may also be one of the reasons why crying women have longer lifespans than men who do not cry. Scientists found that tears contained