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当前我国绝大多数人已把身体健康放在第一位,说明人们对健康、长寿的关注已成为社会热点。 健康、长寿除了与遗传、生活习惯等因素有关外,最重要的是自身良好的心理状态。以下八种心态可使你健康长寿。
At present, the overwhelming majority of our people have put their health in the first place, indicating that people’s concern for health and longevity has become a hot spot in society. In addition to health and longevity in addition to genetic, living habits and other factors, the most important is their own good mental state. The following eight kinds of attitude can make you healthy and longevity.