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目前,随着人们寿命的延长,健康显得尤为重要。但是越来越多的老年人因为患上诸如丧失记忆等老年病给家庭带来了不幸。人们希望在六十岁后仍旧保持青春活力。我认为开动脑筋、保持记忆的最好方法是打乒乓球。有许多资料证实了这一点。 美国科学家威廉·温格博士在他的“怎样增强你的智力”一书中说:“如果时间允许,你有一位合适的对手作陪练,乒乓球是提高手、眼配合的好途径。该运动可使你获益非浅,它需要敏捷、复杂的行动与当机立断的反
At present, with people’s life expectancy, health is particularly important. But more and more seniors have brought unhappiness to their families because they suffer from old age such as memory loss. People hope to remain young and energetic after the age of 60. I think the best way to use your brains and keep your memories is to play table tennis. There is a lot of information to confirm this. In his book How to Boost Your Intelligence, American scientist Dr. William Wengger said: "If you have time, you have a suitable opponent to be sparring, and table tennis is a good way to improve your hand and eye. You can benefit greatly from the fact that it requires agile, complex actions and prompt decisions