论文部分内容阅读
试试按照这个方法做练习,为你的训练词典增加丰富的一页——这个改变一定会增加你训练收藏夹的厚度。投掷一枚硬币100次,从概率上说你会得到两种结果并且两种结果的概率分别是50%。将这一概念引用到健美训练中来,它可能就像是将训练平均地分为两种方案。选择A,可以是上肢vs.下肢的分法;选择B,另一种分解的逻辑就是推vs.拉。两个训练系统都是非常有效的,并且训练者可以先随机选择一种进行训练,然后在第二天进行另外一种。但是,在健美里面硬币有可能会有第三面,这个第三面是一个非常独
Try this practice by adding a rich page to your training dictionary - this change will definitely increase the thickness of your training favorites. Throwing a coin 100 times, from the probability that you will get two results and the probability of the two results were 50%. By referring this concept to bodybuilding training, it may seem like the training is divided equally between two options. Choose A, which can be the upper limb vs. lower limbs; choose B, the other logic is the decomposition of the push vs. vs. pull. Both training systems are very effective, and the trainer can choose one at random for training and then another on the second day. However, in the bodybuilding there may be a third coin, this third is a very unique