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生老病死是不可抗拒的自然规律,夫妻双方到了老年,难免有一方撒手先去,留下的一方往往痛苦不堪,忧思终日,须知,这对老年人是极其有害的。据有关资料报道,在近期内失去配偶的老年人,因心理失衡而导致死亡的人数是一般老年人死亡人数的7倍。丧偶是生活中最震撼心灵的应激事件,尤其对老年人来说是最沉重的打击。那么,怎样才能尽快摆脱和缩短丧偶后因过度悲伤而引起的心理障碍呢?一般可以采取以下几种心理调适方法: 一、正确认识丧偶之事。老年人在丧失配偶后内心
Birth and death are irresistible laws of nature. When both husband and wife reach old age, it is inevitable that one party will give up and leave the other. The one left will often be in pain and suffering. All this is extremely harmful to the elderly. According to relevant information, the number of elderly people who lost their spouses in the near future is seven times as many as the number of elderly persons who die as a result of psychological imbalance. Widowed is the most shocking stress in life, especially for the elderly. So, how can we quickly get rid of and shorten the psychological barriers caused by excessive sadness after widowing it? Generally can take the following kinds of psychological adjustment methods: First, correct understanding of widowed things. Elderly people lose their spouse after the heart