营养贴士:喝牛奶需规避的9个误区

• 出 处: 乳品与人类
• 发表日期: 2011年02期
• 关键词: 营养 新鲜牛奶 婴幼儿 急性出血性 干物质含量 食欲不振 比例标准 小肠炎 脏器 压力 身体 奶粉 科学 拒食 腹泻 便秘

一、牛奶越浓越好?有人认为,牛奶越浓,身体得到的营养就越多,这是不科学的。所谓过浓牛奶,是指牛奶中干物质含量超出正常比例标准。也有人惟恐新鲜牛奶太淡,便在其中加奶粉。而如果是婴幼儿常吃过浓牛奶,会引起腹泻、便秘、食欲不振,甚至拒食,还会引起急性出血性小肠炎。这是因为婴幼儿脏器娇嫩,受不起过重的负担与压力。

First, the milk is thicker the better? Some people think that the milk is thicker, the more nutrition the body, this is unscientific. The so-called too thick milk, refers to the milk in the dry matter content than the normal proportion of standards. Some people also fear that fresh milk is too light, then add milk powder in it. And if infants and young children eat too much milk, can cause diarrhea, constipation, loss of appetite, or even refuse to eat, but also cause acute hemorrhagic enteritis. This is because infants and young children delicate organs, can not afford the burden and pressure.