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我是贵刊的老读者,从贵刊的每一篇有益的文章中获得了很大的收益。由于从小吃糖过多,龋齿很多,上下左右都有,经常出现牙疼,严重影响了我的正常工作。后经过看书学习,收集整理了有关牙齿保健方面的好办法,试着应用学习,加之又略学过一些按摩疗法,结果效果相当不错,牙疼现象明显减少。有时出现轻微牙痛做一下自我按摩即可解决问题。在此把自己总结的经验介绍如下,愿与朋友们同享。 一、叩齿功 先静心凝神,双唇轻闭,然后上
I am an old reader in your magazine and have benefited greatly from every helpful article in your magazine. Due to too much sugar from the snack, many dental caries, up and down, there are often toothache, seriously affected my normal work. After reading the book after reading, collecting and finishing a good way about dental care, try to apply learning, combined with a little massage therapy, the results are quite good results, significantly reduced toothache. Occasionally minor toothache can be done self massage can solve the problem. In this summary of their own experience is as follows, is willing to share with friends. First, knocking teeth first meditation condensate, lips gently closed, then on