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我国已经步入老龄化社会,老龄化带来的社会问题不断凸显。老年人健康问题是老龄化社会最重要,最急需解决的问题之一。通过分析老年人身体健康状态,有效划分老年人健康需求人群为有完全行动能力人群、有部分行动能力人群和无行动能力人群,并分析各类人群的健康需求内容,发现不同身体状况的老年人健康的保持和获得,均与体育运动息息相关。文章从体育的定义出发,分别研究社区体育和医疗体育与老年人健康促进的关系,并深入分析两者的优缺点,以及两者在老年人健康促进过程中存在的问题和对策,最后提出老年人利用体育增进健康的几点建议。
Our country has stepped into an aging society and the social problems brought about by aging have been constantly highlighted. The health of the elderly is one of the most important and urgent problems to be solved in an aging society. By analyzing the health status of the elderly, the effective allocation of the elderly health needs of the population as a fully operational capacity of the population with some mobility and non-mobility of people, and analysis of various types of people’s health needs and found that different physical conditions of the elderly Health preservation and access, are closely related to sports. Starting from the definition of physical education, the article studies the relationship between community sports and health promotion and the health promotion of the elderly respectively, analyzes the advantages and disadvantages of the two and analyzes the existing problems and countermeasures in the process of the elderly health promotion. Finally, Some Suggestions on Using Physical Education to Improve Health.