管理你的健康

• 作 者: 张黎刚
• 机 构: 爱康网(北京)有限公司 董事长兼CEO
• 出 处: 经理人
• 发表日期: 2004年10期
• 关键词: 成就动机 心理挫折 社会期望 心理压力 企业经营 烦躁易怒 慢性胃炎 预防保健 不知道 负面情绪

健康是可以管理的,70%的疾病可以通过预防来避免。当我跟四个志同道合的朋友,满怀激情创建易龙公司的时候,其中的一个创始人,即我们的技术总监,他身体比较差。但是他自以为自己的身体还过得去,不碍事,所以工作起来,跟我们一样拼命,每天15个小时左右。然而,一年以后,他抵不住了,心脏出了问题。不得已,他装了个起搏器。

Health is manageable, and 70% of the disease can be prevented by prevention. When I started with four like-minded friends, passionate about creating the company, one of the founders, our technical director, was in poor health. But he thought his own body was decent, and it did not matter, so he worked as hard as we did, about 15 hours a day. However, a year later, he could not bear it, and his heart had a problem. Last resort, he installed a pacemaker.