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通过对大量事实的研究发现,在我国大学生群体中心理健康问题呈现出的趋势是日益严重,已严重影响了大学生们的学习与生活,同时也对他们的个人修养、将来就业以及未来幸福产生重大的不良影响。因此,当前高校教育要正确处理好大学生的心理健康问题是其重要的课题,而利用体育教育对学生进行心理健康教育成为有效手段之一,同时也是势在必行。笔者在本文中深入探讨了体育教学对促进大学生心理健康成长的重要作用,同时也提出了一些有效的方法与方式。
Through the study of a large number of facts, it is found that the mental health problems in the undergraduates are becoming increasingly serious, which has seriously affected the study and life of the undergraduates. At the same time, they also have a great impact on their personal accomplishment, future employment and future happiness The adverse effects. Therefore, the current college education to correctly handle the mental health of college students is an important issue, and the use of physical education for students mental health education has become an effective means, but also imperative. In this paper, the author discusses in depth the important role of physical education in promoting the mental health of undergraduates and also puts forward some effective methods and methods.