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剧烈运动后恢复划内耗氧量增加传统的被认为是用以偿回运动过程中的氧分,即通常称为氧债。运动后耗氧量的恢复曲线可以分为明显的快速恢复时相和更长持续时间的缓慢恢复时相(图一)。长期以来认为,运动后恢复期耗氧量的快恢复时相代表偿回非乳酸性的氧债,而缓慢恢复时相则代表偿回乳酸性的氧债。这种经典的氧债学说受到了许多实验研
Recovery from strenuous exercise Increases oxygen consumption in trays Traditionally it is thought to be used to repay oxygen during exercise, often referred to as an oxygen debt. The recovery curve of post-exercise oxygen consumption can be divided into the obvious fast recovery phase and the slow recovery phase of longer duration (Figure 1). It has long been suggested that the fast recovery time of post-exercise oxygen consumption represents a return of non-lactic acid oxygen debt, while the slow recovery phase represents the repayment of lactic acid oxygen debt. This classic oxygen debt theory has received many experimental research