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现代科学研究表明;人们由于服用药物而引起的疾病.屡见不鲜,这就是所谓的药源病。因此.一些保健学家与医学家开始注意改变医药观念与模式,寻找更多保健、防病、治病的方法.于是具有悠久历史的锻炼身体的方法.便应运而生。其中仿生健身法。便是有效的方法之一。所谓仿生健身法.是一种模仿动物动作,来达到锻炼身体,预防与治疗疾病之目的的健身法。现介绍具体的锻炼方法。
Modern scientific research shows that people often suffer from diseases caused by taking drugs, which is the so-called medicine-source disease. Therefore, some health care professionals and medical scientists are beginning to pay attention to changing the concept and mode of medicine, looking for more health care, disease prevention and treatment methods, so there is a long history of physical exercise methods. Bionic fitness method. It is one of the effective ways. The so-called bionic fitness Act is a kind of imitation of animal movements, to exercise, to prevent and treat the purpose of the disease fitness method. Now introduce the specific methods of exercise.