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美国《健康》杂志曾刊文,介绍在感冒初期如何抑制病情,促进早日康复。1.一有苗头就多喝白开水或果汁。美国范德堡大学医学院预防医学教授威廉·夏夫纳表示,补足水分可减少咽喉痛、鼻塞等症状。因此,感冒刚发作时,就要多喝白开水或果汁。果汁中的营养成分有助于缓解感冒症状,但不要喝添加了糖、防腐剂的果汁。午餐时可以喝
The United States, “Health” magazine has published an article on how to suppress the disease in the early stages of a cold and promote a speedy recovery. 1. Have a drink whenever you drink boiled water or juice. Wilhelm Shafner, professor of preventive medicine at Vandenberg University School of Medicine in the United States, said that supplementation with water can reduce symptoms such as sore throat and stuffy nose. Therefore, the cold just attack, we should drink plenty of boiled water or fruit juice. The nutritional content of the juice helps to relieve the symptoms of the cold, but do not drink juice with added sugar and preservatives. You can drink at lunch