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本文从运动员的主观状态、客观因素、教练员的焦虑问题三个方面对背越式跳高训练过程中运动员恐惧心理的产生原因进行了分析,并提出了相应的克服方法和建议,为背越式跳高理论和训练提供参考。
This paper analyzes the causes of fear of athletes in the process of backsliding high jump from three aspects: the subjective state of athletes, the objective factors and the anxiety of coaches, and puts forward the corresponding methods and suggestions to overcome them. High jump theory and training provide reference.