一个海南人“以俭养生”

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肖东同志原在三亚市荔枝沟镇打工,收入不丰。在养生方面采取务实的做法,并积累了一些体会:第一、他靠别人的接济,才读完了高中和大学。多年的困难生活使他养成布衣素食的习惯,且沿袭至今。第二、弘扬不抽烟不喝酒的好家风和好习惯,也不羡慕他人用抽烟的方式来兴奋神经和显示“气派”。第三、喜爱读书,还经常挤出一定时间用于体育锻炼。从舞动拳脚、 Comrade Xiao Dong originally worked in the town of Litchi Town in Sanya City and his income was not high. In taking a pragmatic approach to health, and accumulated some experience: First, he benefited from others, finished high school and college. Years of difficult life so that he developed the commoner commoner’s diet, and continues today. Second, carry forward the good family style and good habits of not smoking and not drinking, and do not envy others to excite nerves and show “style” with smoking. Third, love reading, but also often squeeze a certain amount of time for physical exercise. From galloping fists,
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