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小编的话对人体来说,睡眠充足、睡眠质量良好是长寿的必要条件之一。但有多少人知道女人仰睡是怎样影响到妇科健康的?一般来说,睡眠通常有3种姿势,俯卧、仰卧和侧卧。俯卧睡觉的女性不多,一来对发育中的青少年女性而言,这一姿势会影响胸廓和乳房发育,可能会导致乳头内陷,影响将来的哺乳,而且成年女性乳房发育后特别是在哺乳期时俯卧睡觉易使胸部受压,常常影响乳房血液循环或乳汁输送的通畅,这种睡眠姿势还因为显得不够端庄大方,所以历来也不被提倡。仰卧睡觉看似不影响身体各器官,又显端庄,
Xiaobian words to the human body, adequate sleep, good quality of sleep is one of the necessary conditions for longevity. But how many people know how a woman’s going to sleep affects gynecological health? Generally speaking, sleep usually has 3 kinds of posture, prone, supine and lateral. Females are prone to sleeping in the prone position, and in the case of adolescent women who are developing, this posture can affect the development of the thorax and the breast and may cause the nipple retraction, affecting future breastfeeding, and the development of adult female breasts, especially breastfeeding Sleeping prone prone chest pressure during the period, often affecting the breast blood circulation or milk delivery patency, this sleep position because it appears not dignified and generous, it has never been promoted. Supine sleep does not seem to affect the body organs, but also dignified,