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我是一名老师,办公室里除了桌子就是普普通通的木头椅子,然而在长期伏案生涯中,我摸索创造出来一套椅子健身法,把木头椅子变成了我们最好的健身器材。
I am a teacher. In addition to the table in the office is a common wooden chair, but in the long-term desk career, I groped to create a chair fitness method, the wood chair into our best fitness equipment.