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常吃火腿肠必须补充维生素C。这是因为在火腿肠的制作过程中,为了抑制各种微生物的生长繁殖和增加食品的色泽,需要加入一定量的硝酸盐。这种物质在人体内很容易与胺类食物,如
Eat ham sausage must be supplemented with vitamin C. This is because during the production of sausage, in order to inhibit the growth and reproduction of various microorganisms and increase the color of food, it is necessary to add a certain amount of nitrate. This substance in the human body is easy with amines such as