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如今的现实生活中,白发人送黑发人,尤其是中年知识分子英年早逝的现象时常见诸于媒体。其原因固然是多方面的,但很重要的一条就是很多中年人轻易地放弃了人类赖以生存的支柱——运动。有资料介绍,在某高校早晚户外锻炼的人群中,中年人只占青年人和老年人的5％,社会上中年人参与运动锻炼的状况也不容忽视。导致上述情况出现的主要原因是:主观方面:很多中年人看不
In today’s real life, white hair sent to black people, especially middle-aged intellectuals often die young phenomenon often seen in the media. Although there are many reasons for this, the very important one is that many middle-aged people have easily given up the mainstay of human existence - the movement. According to some information, middle-aged and young adults account for only 5% of the young and old people in a university morning and evening outdoor exercise, the middle-aged people in the community involved in exercise conditions can not be ignored. The main reason leading to the above situation is: subjective: many middle-aged do not see