论文部分内容阅读
一个人如果情绪良好,工作起来就会得心应手,效率倍增。但如果情绪不佳,办事可能会漏洞百出,事倍功半。长时间的情绪不佳,对健康还会产生极大的影响。因此,一旦产生不良情绪,应尽快地进行调节。以免影响工作及健康。现介绍几种调节情绪的简易方法。
If a person is in good spirits, he or she will be able to work with ease and multiply efficiency. However, if the mood is not good, things may be full of loopholes and less effective. A long period of bad mood, health will have a tremendous impact. Therefore, once the negative emotions, should be adjusted as soon as possible. So as not to affect work and health. Here are a few easy ways to adjust your mood.