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泥鳅是高蛋白、低脂肪的优良食品。据分析,每百克食肉中含蛋白质9.6g,脂肪8.7g,钙28mg,磷2mg,铁0.9mg,并含大量的维生素A、维生素B1、维生素B2、尼克酸等物质,因而有人将它称为“水中人参”。中医学认为,泥鳅味甘、性平,有补中益气、祛邪除湿、养肾生精、祛毒化痔、消渴利尿、保肝护肝之功能,还
Loach is a high-protein, low-fat good food. According to the analysis, it contains 9.6g of protein, 8.7g of fat, 28mg of calcium, 2mg of phosphorus and 0.9mg of iron, and contains a large amount of vitamin A, vitamin B1, vitamin B2, niacin and so on. For “ginseng water”. Chinese medicine believes that loach sweet, flat, Bu Zhong Yi Qi, Quxie dehumidification, Yang Shen Sheng Jing, Qudu hemorrhoids, thirst digestion, liver and liver function, but also