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看过动画片《大力水手》的人都知道, 大力水手爱吃菠菜。他吃了菠菜以后, 肌肉特别发达。人们很早就知道菠菜富有营养, 它所含的铁质和钙质极为丰富。过去, 吃菠菜能够使肌肉发达, 力量
People who have seen the animation “Popeye” know that Popeye loves eating spinach. After he ate spinach, the muscle was particularly well developed. People have long known that spinach is nutritious and contains very rich iron and calcium. In the past, eating spinach can make muscle and strength