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老同事程师傅退休在家,性格变得更加孤僻,身体也渐渐虚弱起来。老伴看在眼里,疼在心里,便从医院买回一大堆各种各样的补药。今天服“补气”药,明天服“补血”剂,这样补来补去,非但不见好转,身体反而更加虚弱了。有一天,与程师傅同时退休的一位同事来探望老程。瞧着那位同事红光满面、精神焕发的样儿,程师傅十分羡慕,问道:“你精神这样好,是服了什么补药?”那位同事回答:“啥补药都与咱无缘,我靠的是每天一次的锻炼。”寥寥几句话,说的程师傅开了窍,动了心。在老伴的支持下,程师傅走出了家门,投身到老年人锻炼的行列中去。几个月过
Old colleague Cheng Master retired at home, his character became more withdrawn and his body gradually weakened. His wife looked in the eyes, pain in my heart, they bought a lot from the hospital a variety of tonic. Today’s service, “qi” medicine tomorrow, serving “blood” agent, so fill to make up, not only did not improve, the body is even more weak. One day, a colleague who retired at the same time as Master Cheng came to visit his hometown. Looked at the colleague glittering, full of energy, Master Cheng envy, asked: “Your spirit is so good, what is served tonic?” The colleague replied: “What are the drugs and we missed, I rely on Is exercise once a day. ”Very few words, said master Cheng Kai or know, moving heart. With the support of his wife, Cheng master out of the house, to join the ranks of the elderly to exercise. A few months