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随着四化建设的推进和商品经济的发展,整个社会生活节奏在加快,因而人们的生活方式也发生了显著变化.这就不能不影响到人们的体育锻炼,因为,科学技术的进步,生产的机械化、自动化程度不断提高,人们的工作节奏和紧张程度在大大加强;加上调整后的加快了的生活节奏,都对体质提出了更高的健美要求,不但要符合健康标准,而且要具有审美价值.可以这样说,现代人把体育锻炼当作最重要的美化自身,强身健体的生活内容和生活方式.问题是实际生活中不少人还没有对之引起关注和重视.但是,体育锻炼的结构方式悄然变化着,向“健美”方向发展,这是体育锻炼结构方式变化的一个重要特征.
With the progress of the four modernizations and the development of the commodity economy, the pace of social life is accelerating, and people’s lifestyles have also undergone significant changes. This can not but affect people’s physical exercise because the progress of science and technology, the production Of the mechanization, continuous improvement of the degree of automation, people’s pace of work and greatly enhanced the degree of tension; coupled with the accelerated pace of life after the adjustment, have put forward a higher bodybuilding physique requirements, not only to meet the health standards, but also to have Aesthetic value.It can be said that modern people regard physical exercise as the most important beautification of their own, physical fitness content and way of life.The problem is that in real life, many people have not attracted the attention and attention.However, sports The structure of exercise quietly changing, to the “fitness” direction, which is an important feature of changes in the way of physical exercise.