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杨式太极拳泰斗杨澄甫先生曰:“一个松字,最为难能,如果真能松尽,余者未事耳!”杨式太极名家郑曼青先生说:“第一就是太极拳讲‘松’。我老师澄甫先生不多讲话,一天到晚坐在哪儿,可以不发一言,但这个‘松’字,每天总要讲个几百回,我甚至连耳朵都灌满了。他还讲了一句话,更是奇怪,就是‘不跟你讲这句话,你三辈子学不到的’,我就怀疑,难道讲一个‘松’字,我就三辈子学不到吗?现在想起来,不但三辈子,也许六辈子还学不到。”杨式太极技击名家杨少侯先生说:“不是把对方打出去的,而是把对方松出去的。”杨式太极名家李雅轩先生说:“打人不入内,是松的功夫不够,尚未松尽,还有拘滞之力牵制。”
Yang style tai chi masters Yang Chengfu said: “a loose word, the most difficult, if you can really loose, I have not ears!” Yang style Taiji famous Mr. Zheng Manqing said: “The first is Tai Chi Chuan loose My teacher, Cheng Fu, did not talk much and sat down all day long without saying a word, but this word of ”Song“ always says a few hundred times a day, and I even filled my ears. Also spoke a word, it is even strange, that is, ’Do not tell you this sentence, you can not learn three generations of life’, I doubt, can not say a ’Song’ words, I will not learn three generations? Now think of it, not only three generations, maybe six life-long still can not learn. ”Yang style Tai Chi martial arts expert Mr. Yang Shaohou said:“ not to hit each other out, but to each other loose. ”Yang style Taiji famous Mr Li Ya-hsuan said: “The fight is not allowed, but the effort is not enough, not loose, and there is the power of arrest.” "