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人在做任何运动时,最容易控制的就是自身的肢体,如果进行使用器具的运动,当你手握的器具长度增加的时候,运用的困难度也就随之增大。本期我们带来在天马乡村网球俱乐部中流行的新的网球教学方法,Gradual Length Method(GLM),中文名称即为“长度渐进法”。它强调的是一种延伸的概念。人在做任何运动时,最容易控制的就是自身的肢体,如果进行使用器具的运动,当你手握的器具长度增加的时候,运用的困难度也就随之增大。对于网
When people do any exercise, the most easy to control is their own body, if the use of equipment movement, when you hold the length of the appliance increases, the use of the difficulty will increase. This issue brings us a new tennis teaching method popular at Tianma Country Tennis Club, Gradual Length Method (GLM), the Chinese name is “length asymptotic ”. It emphasizes an extension of the concept. When people do any exercise, the most easy to control is their own body, if the use of equipment movement, when you hold the length of the appliance increases, the use of the difficulty will increase. For the web