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如把每日获得的充足食物不加节制地填到肚子里,就等于吃掉自己25～35年的寿命!如不学习管理自己大脑思维活动的知识和方法,人的寿命将内耗损失15～45岁!
If you get enough daily food to the stomach without restraint, is equivalent to eating their life expectancy of 25 to 35 years! If you do not learn to manage their own brain thinking activities and methods of knowledge, human life expectancy loss will be 15 ~ 45 years old!