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中医药可以提高运动能力 ,促进人体疲劳恢复。韶关大学游泳队运动员 16名 ,分成实验组和对照组 ,实验组服用“肾气丸”,对照组不服用任何药物 ,一个半个月后分别测定两组运动员安静、运动 30 min、运动6 0 min、疲劳时的机体指标。结果显示 :“肾气丸”可以稳定运动员血清胰岛素、血镁、血钾和血乳酸 ,提高运动员运动能力 ,增加运动做功和时间。
Chinese medicine can improve athletic ability and promote the recovery of human fatigue. Shaoguan University swimming team athletes 16, divided into experimental group and control group, the experimental group taking “Shenqi Wan”, the control group did not take any drugs, one and a half months after the determination of the two groups of athletes were quiet, exercise 30 min, exercise 6 0 min, body index when tired. The results showed that “Shenqi Pill” can stabilize the serum insulin, serum magnesium, potassium and blood lactate of athletes, improve the athletic ability of athletes, and increase the work and time of exercise.