论文部分内容阅读
随着全民健身计划纲要的贯彻实施,课外体育锻炼成为实现学校体育目的和任务的重要途径,是高校体育课程的延续和补充。课外体育锻炼对培养学生形成良好的生活习惯,及终身体育意识起着极其重要的作用。如何让大学生自觉的参与到课外体育活动中来,并养成终生体育锻炼的习惯,以应付现代社会生活面临的各种挑战,实现健康工作50年,这是摆在我们面前的迫切需要解决的问题。通过对成都市5所独立学院的500名大学生参加课外体育活动的特征(包括参与项目,参加的人数,参加的时间和地点,每周参加的次数和锻炼时间,参加的动机、形式、态度和消费情况)及学生的体育锻炼意识和影响学生参加课外体育锻炼的因素(积极因素和消极因素)的研究,本文得出结果,再根据结果提出相应的对策。
With the implementation of the National Fitness Program, extracurricular physical exercise has become an important way to achieve the purpose and mission of school physical education. It is the continuation and supplement of physical education curriculum in colleges and universities. Extracurricular physical training plays an extremely important role in cultivating students’ good habits and lifelong sports awareness. How to make college students consciously participate in extra-curricular sports activities and cultivate the habit of life-long physical exercise so as to meet the various challenges facing modern social life and achieve a healthy work for 50 years is an urgent need to be solved before us problem. Through the characteristics of extracurricular sports activities of 500 college students in 5 independent colleges in Chengdu (including the number of participating projects, the number of participants, the time and place of participation, the number of weekly participation and exercise time, motivation, form and attitude of participation and Consumption) and students ’awareness of physical exercise and factors that affect students’ participation in extracurricular physical exercises (positive factors and negative factors), the paper draws the results and then puts forward corresponding countermeasures according to the results.