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民族传统体育指具有各民族特色的养生、健身和娱乐体育活动的总称,有着扎实的民族基础和利用的广泛性,有着明显的地域性和浓郁的民族传统文化色彩,我国有多样的民族民间传统体育运动项目,形式丰富多彩,堪称世界之最。民族体育项目是我国传统文化的瑰宝,是进行民族精神教育,增强民族自豪感的有效素材。是体育与健康课程的重要资源,民族体育的有效开发,有力地促进了我国体育事业的全面发展,弘扬了民族传统文化。民族传统体育项目属民族文化范畴,它所表现出来的趣味性、普及性、简便性、健身性和娱乐性等特点,符合素质教育对学校体育教学改革的要求,符合“以人为本”和“健康第一”的指导思想。也是义务教育《体育与健康课程标准》(2011版)“课程内容资源开发”的重点要求。因为传统体育项目深受学生喜爱、易于开展,同时具有一定的社会和经
National traditional sports refers to the national health, fitness and recreational sports with the general characteristics of ethnic groups, with a solid national base and the extensive use of the obvious regional and rich traditional culture of the nation, our country has a variety of national and folk traditions Sports programs, forms of colorful, 堪称 the world. The national sports project is a treasure of our country’s traditional culture and an effective material for carrying out the national spirit education and enhancing the national pride. Is an important resource of physical education and health curriculum. The effective development of national sports has effectively promoted the all-round development of our country’s sports and carried forward the traditional culture of our nation. National traditional sports belong to the category of national culture, and its characteristics of fun, popularity, simplicity, fitness and entertainment conform to the requirements of quality education for the reform of physical education in schools, in line with the “people-oriented” and “ ”Health First“ guiding ideology. It is also the key requirement of Compulsory Education ”Sports and Health Curriculum Standard“ (2011 Edition) ”Curriculum Content Resource Development ". Because traditional sports are popular with students, easy to carry out, and have a certain social and economic