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健身不是一朝一夕的事情,效果也不是一天两天能看出来的,有的时候健身确实很累,这时候谁要是坚持下来,那么谁就是最后的胜利者。
Fitness is not an overnight thing, the effect is not seen a day or two days, and sometimes fitness is really tired, this time whoever persevered, then who is the final winner.