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很多人都会同意,电脑为目前的工作及生活上带来极大便利与帮助,不过若是使用习惯有所偏差,电脑也会为你带来不良影响,不可谓不恐怖! 当你坐在电脑屏幕前,死盯着屏幕画面,工作或玩得正聚精会神时,建议提醒自己,先停下来手上的动作,感觉一下从后颈部向下左右延伸至肩膀,或再往下一些到肩胛骨中央,这片大约呈三角型的区域。隐约有酸痛感?还是觉得重重的、轻松不起来?
Many people will agree that the computer brings great convenience and help to the current work and life. However, if the usage habit is biased, the computer will also have an adverse effect on you, which is not horrible! When you sit on the computer screen Former, dead staring at the screen, work or play is focused, it is recommended to remind myself to stop the first move, feel from the back of the neck down to the shoulder or left, or further down to the center of the scapula, This area is roughly triangular. Vague sense of pain? Still feel heavy, easy to not?