论文部分内容阅读
“松沉入手求柔顺”是恩师冯公志强先生的理法思想和经验总结,是指导我们后学晚辈练好太极内劲的有效途径和密钥真法。我认为,这条要领的核心是怎样练好太极内劲。而且这条要领有两个重要关系式,一是放松与内劲关系,二是松沉与柔顺的关系。一、太极内劲我们先来探讨一下太极内劲的内涵。拳经上说“太极拳千变万化,无往非劲。势虽不眸,而劲归于一”。这句话说了两个问题:1、太极拳运动是劲的运动,这个劲就是太极内劲;2、练太极拳就是练太极内劲。太
“Sinking and Getting Begin to Be Compliant” is the theoretical thought and experience of Mr. Feng Gongzhiqiang, a mentor, and an effective way and key truth method for us to guide us to practice Taiji Inner Power after junior high school. In my opinion, the core of this method is how to practice Taiji Inner Power. And this method has two important relationships, one is to relax the relationship with the internal strength, the second is loose and supple relationship. First, the internal strength of Tai Chi We first discuss the meaning of internal strength Tai Chi. On the boxing scriptures, “Taijiquan is ever-changing and has no place to go.” This sentence said two questions: 1, tai chi exercise is the sport, the strength is tai chi; 2, practicing tai chi is practice tai chi inner strength. too