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一切教学过程都必须是以学习者自身主体的自觉主动的认识与发展过程。传统的教学观是以教师为中心，忽视学生的主观能动性作用，这种被动教学法在各方面严重阻碍着体育的改革与发展。为此，本文主要阐述了主动体育的意义，体育教学与主动体育之间的关系以及主动体育的几种方法，提高教学质量。
All teaching process must be based on the learner’s own subjective initiative and understanding of the development process. The traditional teaching concept is based on the teacher, neglecting the subjective initiative of students. This passive teaching method seriously hinders the reform and development of sports in all respects. For this reason, this article mainly expounds the meaning of active sports, the relationship between physical education and active sports and several methods of active sports to improve the teaching quality.