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踝关节扭伤在运动创伤中最为常见,占全身关节扭伤的80％以上。可发生于任何年龄,任何人。青壮年活动量较多,运动量较大,发病数亦因之而增高。由于踝部解剖学的特点,足内翻造成外踝部副韧带损伤较为多见。踝关节扭伤后,踝关节外侧骤然剧烈疼痛,轻者还可以行走一段路,重者即不能行走。由于局部皮下组织、韧带、关节囊撕裂后则毛细血管破裂皮下出血,当时不显肿胀,第二天肿胀明显。严重者在第二天即出现皮下青紫,这是皮下出血所致。踝关节扭伤在运动创伤中达40％以上,所以预防显得十分重要。对
Ankle sprain is most common in sports injuries, accounting for more than 80% of systemic sprains. It can happen to anyone at any age. Young adults more activity, exercise more, the number of cases also increased. Due to the anatomy of the ankle, foot varus caused by lateral malalion ligament injury more common. After the ankle sprain, sudden severe pain outside the ankle, the light can walk a long way, that is, those who can not walk. Due to local subcutaneous tissue, ligaments, capsular rupture after subcutaneous hemorrhage, was no significant swelling, swelling the next day obvious. Serious cases of subcutaneous bruising the next day, which is caused by subcutaneous bleeding. Ankle sprain in sports injuries up to 40%, so prevention is very important. Correct