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很久以前,人们就对意念发生了极大的兴趣。许多国家都有利用意念功治疗疾病、增强体质的记载。如我国的气功、印度的瑜伽、美国的气健术,都是寓动于静,从生理和心理上提高人体机能的有效方法。进行静默疗法后,精神上的放松可以导致体内生理性改变,最明显的是心跳和呼吸频率变慢
Long ago, people had a great interest in ideas. Many countries have used the concept of power to cure diseases, enhance physical records. Such as our qigong, yoga in India, the United States qi-cheng, are all moving in the static, from the physical and psychological ways to improve human function. After the silent therapy, mental relaxation can lead to physiological changes in the body, the most obvious is the slow heartbeat and respiratory rate