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随着社会的发展,人们越来越重视对健康,对美的追求,瑜伽作为一种古老的健身术,在八十年代逐渐引入到中国,在2005年的时候,瑜伽作为体育运动项目陆续加入到体育教学中,为了促进体育教学的有利发展,作为教师应结合学生的发展方向与需求,构建有效的瑜伽教学模式,陶冶情操、开发智力、锻炼身体,同时提高学生的综合素质以及其气质、性情,调动学生学习的积极性,提高体育教学的教学质量,使得体育健康的教学目的最大限度的实现推广,让学生在实践过程中感受瑜伽的价值所在。
With the development of society, people pay more and more attention to the pursuit of health and beauty. As an ancient exercise technique, yoga was gradually introduced into China in the 1980s. In 2005, yoga was added as a sports event In order to promote the healthy development of physical education, as a teacher, physical education should be combined with the development direction and needs of students to build an effective yoga teaching mode, cultivate sentiments, develop intelligence and exercise the body while improving students’ overall quality and temperament and temperament , To mobilize the enthusiasm of students to improve the teaching quality of physical education, making physical education to maximize the purpose of teaching to promote, so that students feel the value of yoga in practice.