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休闲体育作为人们生活中必不可少的一个重要组成部分,如何合理运作,并以科学方法指导健身,对提高人们的健康水平,促进全民健身活动的开展将有一定指导意义。
As an indispensable part of people's life, how to operate leisurely and how to guide it with scientific methods will be of guiding significance to improving people's health level and promoting fitness activities.