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长期以来,人们一直认为长吁短叹是人类一种悲观消极的情绪活动,是有碍身心健康的。但现代医学研究证明,长吁短叹实际是人们对情绪的一种自我调整,有益于健康。心理学家曾经为竞赛前的运动员和备考的考生分别检查了血压、
For a long time, people always think that long sigh is a kind of pessimistic and negative emotional activity of mankind, which is a hindrance to body and mind. However, modern medical research proves that long-sighing is actually a kind of self-adjustment of people’s emotions and good for their health. Psychologists have examined blood pressure before the race athletes and exam candidates, respectively,