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奥运盛会指日可待,从申奥成功至今的几年间,诸多竞技体育项目的发展和实力被空前地关注,大众体育锻炼活动蓬勃开展,体育及与体育相关的话题成为全民性的关注点。竞技运动需要具备什么样的心理素质?体育锻炼与我们的生活又有着怎样的关系?我们特意采访了北京体育大学运动心理学教研室的张力为教授,请他谈一谈运动心理学对现实生活的指导意义。当更多的人投身于体育锻炼,把锻炼当做自己生活的一部分时,他们的内心感觉就会发生变化……
During the few years since the successful bid for the Olympic Games, the development and strength of many competitive sports projects have been paying close attention to. The sports activities for the general public are booming. Sports and sports-related topics have become the focus of all the people. What kind of psychological qualities do we need for competitive sports? What kind of relationship between physical exercise and our life? We specially interviewed Professor Zhang Li as a professor in the sports psychology department of Beijing Sport University and asked him to talk about the impact of sports psychology on real life Guiding significance. As more people devote themselves to physical activity and exercise as part of their own lives, their inner feelings will change ...