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便秘,是许多人说不出口的困扰。短期的便秘是警报,若任其长期发展,就成为一种宿疾。已经多吃高纤蔬果、努力运动,还是无法解决你的难言之隐?在中医眼中,想改善便秘可不这么简单,依照每个人的身体状况、饮食习惯等,便秘可分4种。这次中医师针对4种便秘,开出特效处方笺,对症下药才是一举解决便秘宿疾的最佳良方。
Constipation is a problem that many people can not speak of. Short-term constipation is an alarm, if any of its long-term development, it has become a kind of disease. Have to eat more high-fiber fruits and vegetables, efforts to exercise, or can not solve your unspeakable hidden in the eyes of Chinese medicine, want to improve constipation is not so simple, according to each person’s physical condition, eating habits, constipation can be divided into four kinds. The Chinese medicine practitioners for the four kinds of constipation, prescriptions prescribed prescriptions, the right medicine is the best way to solve constipation.