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又是一年春来到。早已迫不及待萌出的新鲜蔬菜,它们全身积蓄着力量,向上生长,要把冬季的阴霾一扫而光,这和我们人体的状况多么相似啊。在这万物萌生、阳气生发的时节,我们人体内的生物节律也和春之阳气相应,新陈代谢渐渐转旺,秋冬收藏起来的阳气也是时候要生发开来了。
Spring is another year. The fresh vegetables, which have long been eager to erupt, accumulate strength and upward growth in their entire body. They should sweep away the haze of winter and how similar our human condition is. In this initiation of all things, the time of yang germinal, the biological rhythms in our body also correspond to the yang of spring, the metabolism is getting more and more prosperous, the autumn-winter collection of yang is also time to germinate.