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众所周知,短跑运动是田径运动的基础,也是其它竞技运动的基础,对于我国田径运动和其它竞技运动的发展起着至关重要的作用。因此,正确认识我国短跑运动专项力量训练就显得尤为必要了。本文首先详细介绍了我国短跑运动专项力量训练的方法,然后重点阐述了我国短跑运动专项力量训练应重视的重要内容,以期能够进一步推动我国短跑运动的专项力量训练水平。
As we all know, sprint is the basis of track and field sports, but also the basis of other competitive sports, for our track and field sports and other athletic development plays a crucial role. Therefore, it is necessary to correctly understand the special strength training of Chinese sprint. This article first introduces the method of special strength training of sprint in China in detail, then elaborates the important content which should be paid attention to in our country’s special training of sprint, with a view to further promote the level of special strength training of Chinese sprint.