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运用问卷调查法、文献资料法、访谈法等研究方法对齐齐哈尔市青少年花样滑冰队队员伤病情况进行研究。结果表明青少年花样滑冰运动员运动损伤多见于软组织损伤,受伤部位广泛,其中腰部、踝部、膝关节、腕部等最易受伤,反复的肌肉拉伤也较严重且较难治愈;其损伤发生的主观原因有运动员对准备工作的认识性不够重视,上冰前对冰刀和护具的检查不够,自我保护意识不足和连续的训练对身心造成的疲惫,在冰场上注意力不够集中容易和其他队员发生碰撞。另一方面就是教练员的管理松懈和训练周期的安排不合理。客观原因有冰场环境恶劣、浇冰质量不合格、冰刀质量差等。建议:提出使用科学合理的训练周期,加强运动员自我安全保护意识,聘用合格的冰场管理人员,加强医务监督,避免带伤训练,伤后需进行专业的医学治疗,做到早治疗早康复,用最短的时间恢复训练。
Using the methods of questionnaire survey, literature review and interviews, the author studied the injuries and injuries of Qi-han teenager figure skating team members. The results showed that the juvenile figure skaters were more likely to be injured in soft tissue injury than in the soft tissue injury area. The injury areas were extensive. The lumbar, ankle, knee joint and wrist were most easily injured and repeated muscle strain was more serious and more difficult to be cured. There are subjective reasons for lack of awareness of preparing athletes, inadequate examination of ice skates and protective gear on ice, inadequate self-protection and continuous physical and mental exhaustion, lack of concentration on ice rinks, and other Team members collide. On the other hand, the coaching staff lax management and training cycle arrangements unreasonable. The objective reasons are bad ice rink environment, unqualified pouring ice, skate quality and so on. Suggestion: Propose the use of scientific and rational training cycle, strengthen self-protection awareness of athletes, hire qualified ice rink managers, strengthen medical supervision and avoid injury training, and require professional medical treatment after injury so that early treatment and early rehabilitation, Use the shortest time to resume training.