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“我还年轻嘛,熬点夜也没问题!”说出这样豪言壮语的人是在故意缩短自己的寿命。“年轻时拼命熬夜,现在身体上遭报应了。”发牢骚的人说出了真理。既然如此,那就别再熬夜了。人所承受的重力负担过大、过劳和睡眠不足,是导致骨骼休息不足的主要原因。人通过站、坐来生活,比四肢行走动物承受更大的重力,小孩
“I’m still young, no problem boil at night! ” Saying such a brave man is deliberately shortening his life. “When I was young, I stayed up late, and now I am repaying myself. ” The complaining man spoke the truth. If so, stop staying up late again. People are overburdened with gravity, fatigue and lack of sleep, is the main reason for the lack of bone rest. People through the station, sit and live, than the animals on the limbs to withstand greater gravity, children