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生活方式对于预防心血管疾病(CVD)来说非常重要。已有研究表明,中年人膳食中如果包含大量的蔬菜/水果则可以降低冠心病(CHD)、中风及心血管疾病的发病率。众所周知,动脉粥样硬化斑块的形成在人生的早期便开始,但是如果成年早期的饮食中富含大量的蔬菜和水果,会对该过程产生何种影响尚不清楚。有资料指出,动脉粥样硬化斑块在20~29岁人群中的发生率为50%,30~39岁人群中的发生率则提高到80%。钙
Lifestyle is very important for the prevention of cardiovascular disease (CVD). Studies have shown that middle-aged diets containing large amounts of vegetables / fruits can reduce the incidence of coronary heart disease (CHD), stroke and cardiovascular disease. It is well-known that the formation of atherosclerotic plaques begins early in life, but it is unclear what effect the process would have on early rich diets of vegetables and fruits. Data pointed out that the incidence of atherosclerotic plaque in 20 to 29-year-old population was 50%, 30 to 39-year-old population was increased to 80%. calcium